How to Masturbate with a Penis: 12 Tips for Solo Play

It’s great for your health

No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good? Enjoying a little solo play.

That’s right: masturbation is a healthy and safe way not only to turn yourself on, but also to relieve stress, improve your sleep, and release built-up sexual tension. In fact, solo play has infinite health benefits and absolutely no downsides — plus, it’s a lot of fun!

Keep reading to learn more about masturbating with a penis, how you can get started, and what you can do to make your next solo session a steamy one.

1. Set the mood

Masturbation doesn’t have to be a quickie in the bathroom! You can plan your alone time just like you would anything else and set yourself up for some quality “me time.”

You can make masturbation more pleasurable by:

  • turning down the lights
  • playing your favorite erotic video
  • slowly teasing yourself
  • staying relaxed and present

2. Switch positions

There’s no reason to stick to the same routine while masturbating. Instead, add some excitement by switching up positions.

If you’re always standing, try leaning against a counter or the wall, with your hips pushed forward. If you’re always lying down, try sitting up, either on your bed or in a chair. You can even enjoy a solo session while on all fours.

Different positions mean different sensations — and that may mean more satisfaction.

Read more www.healthline.com